ALL IN MY HEAD

Trusting Yourself, Breaking Free from Overthinking, and Making Bold Moves in an Uncertain World

COMING SOON!

ALL in My Head -

A book by

Jaime Richichi

What if the thoughts holding you back—the self-doubt, the overthinking, the fear of making the wrong move—weren’t the truth, but a pattern you could break?

In All in My Head, Jaime Richichi shares a deeply personal and transformative exploration of how we get stuck in our own minds—ignoring intuition, questioning our worth, and playing it safe at the cost of our own potential.

Drawing from her own journey of overcoming a life-altering health crisis, profound loss, and the moments where everything changed, Jaime offers readers a blueprint for trusting themselves again. Through a blend of science, storytelling, and lived experience, she reveals:

✨ Why we ignore our instincts—and how to reconnect with them.
✨ How overthinking keeps us small—and the simple shifts that break the cycle.
✨ What happens when we stop waiting for permission and start making bold moves.

This book isn’t about thinking less—it’s about thinking differently.

Because the biggest risks in life aren’t the ones we take. They’re the ones we don’t.

All in My Head is a deeply personal exploration of the ways we get trapped in our own thoughts—doubting our instincts, questioning our worth, and letting fear dictate our choices. Through stories of relationships, career struggles, and moments of self-sabotage, this book unpacks how overthinking and self-doubt can hold us back—and how learning to trust ourselves can set us free. What started as a journey to uncover a life-threatening medical truth became a much bigger realization: the battles we fight in our own minds are often the ones that shape our lives the most.